Ultimate shoulder rides
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#1 2013-11-15 02:32:23
- femlifter52
- Member
- Male (61), USA
- Registered: 2009-04-18
- Last visit: 2016-04-16
- Posts: 390
WOM excercise
http://www.youtube.com/watch?v=5-JLN-0ZR0M 
1:30-1:50 and at 2:15
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