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#1 2012-02-22 09:01:11

travers
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Male (60+), UK
Registered: 2006-11-10
Last visit: 2026-08-28
Posts: 602

wow

http://www.youtube.com/watch?v=fngSN8uGtK4&feature=channel (New Window)

from above:     http://www.youtube.com/watch?v=nD0XJj5ZltQ&feature=channel (New Window)

shoulder squats from 2m45:    http://www.youtube.com/watch?v=CXARu6Nvg-I&feature=channel (New Window)

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